# Meal History

| Date | Meals | Calories | Protein | Carbs | Fat |
|------|-------|----------|---------|-------|-----|
| 2026-03-24 | 6 | 1987 | 0g | 0g | 0g |
| 2026-03-23 | 4 | 1872 | 0g | 0g | 0g |

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## User Profile

| Setting | Value |
|---------|-------|
| Current Weight | 88kg |
| Goal Weight | 80kg |
| Daily Target | 2,187 cal (-1,000 deficit) |
| Goal | 88kg → 80kg |
| Timeline | 8 weeks |
| Protein | 219g |
| Carbs | 219g |
| Fat | 49g |

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## Activity Schedule (Weekly)

- Gym: 3x
- Tennis: 1-2x
- Boxing: 1-2x
- Running: 1x
- Walking: 2x (6-8km each)

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*Last updated: 2026-03-26 13:41 GMT+2*
*Data source: #fuel-track Slack channel*